Getting braces for teeth in Gurgaon can be one of the greatest things you can do for your teeth. It improves the alignment and appearance of your teeth. However, there are some things you should do for the maintenance of your braces and to keep your teeth in good condition during your treatment. To make sure you are taking care of your braces properly, ensure to abide by the Dos and Don’ts given below.
DO Brush Your Teeth Properly After Every Meal
Maintaining a proper brushing routine can feel a bit more tedious with the braces on. However, it is more important than ever for keeping your teeth clean during this process. Food particles can easily trap in your teeth, brackets, and wires.
If they are not removed quickly, these food particles can slowly increase the harmful bacteria in your mouth. In turn, these harmful bacteria release acids. These acids can wear away at your dental gums and enamel. This could lead to tooth decay, gingivitis, discolouration, and more.
To protect yourself from future oral health problems after the removal of your braces, ensure to brush your teeth regularly. Make a routine to brush your teeth carefully and thoroughly after every meal.
DON’T Eat Foods That Can Damage Your Braces
There is some type of foods that you should avoid when you have braces on your teeth. Specifically chewy, sticky, and hard foods can loosen or damage or loosen your brackets. This can extend the amount of time it would take to straighten your smile. Therefore, you should avoid eating foods such as chewing gum, caramel, taffy, pretzels, candy, etc. during this time.
It is better to cut vegetables and fruits into smaller and more manageable bites. Also, cut the corn off its cob before eating.
DO Floss Daily
When you have braces on your teeth, it becomes important to floss. This essential step in your oral hygiene routine would remove the bacteria and food particles from your teeth. Otherwise, these stuck food particles can lead to dental health issues in the future. To do this, simply use the thread to carefully floss between the wire of your braces and your tooth.
After that, gently work the floss back and forth between the teeth and braces, and between the teeth and gums. This would get rid of any remaining food particles that a brush may have missed.
You can buy a floss thread to make the process of flossing easier for yourself.
DON’T Chew on Pencils or Bite Your Nails
Many people know that it is important to avoid particular foods during orthodontic treatment. However, they often do not make sure to avoid certain nervous habits such as biting nails or chewing on pencils. While this can often be done without conscious effort, it is essential to avoid chewing on hard and inedible objects. This would keep your wires and brackets in good condition.
You can easily search for dental clinic in Gurgaon and fix a dental appointment online.
DO Protect Your Teeth If You Play Sports
We know that the world does not stop when you begin receiving orthodontic treatment. We would like to ensure that you can live life as you usually do as much as possible once you have gotten braces. Still, if you play any contact sports, you must protect your teeth and braces during games and practices. You can talk to your dentist about this and receive a mouth guard for protecting your device and keeping your mouth safe.
DON’T Miss Your Orthodontic Appointments
Making regular visits to your dentist’s office is an important part of orthodontic treatment. During these dental appointments, your dentist may adjust your wires to better the alignment and movement of your teeth.
Such appointments also allow your dentist to ensure that you are not experiencing gingivitis or any decay. If a bracket breaks or comes loose in between dental appointments, it is better to contact our dentist right away. They would work to fix the problem quickly. So, you would be able to continue your orthodontic treatment and prevent yourself from painful cuts from the loose brackets.
These are Dos and Don’ts that you need to take care of while having braces on.
